Gymnastics and Ballet

Gymnastics and Ballet

Gymnastics and ballet can compliment each other, particularly in the dancer’s initial years. Some of the most advantageous aspects of gymnastics for a young dancer would be increased flexibility, core strength and improved balance. Tumbling and work on high bars is...
Glossary of Pointe Terms

Glossary of Pointe Terms

It can be a little overwhelming when you enter the world of pointe work, as there are lots of words used that you may not be used to! This page explains the glossary of pointe terms that are used when talking about pointe shoes, to help you understand exactly what...